Unwind and recharge with a rotating selection of stress-relieving activities and mindfulness techniques at our Mindful Moment Monday tables.
- October 7, 12:30-1:30 PM at Perry Library - Aromatherapy Pillow Spray, Sleep Hygiene Tips, and Healthy Snacks with the Campus Dietian
- October 21, 12:30-1:30 PM at BAL - Slime Cups
- November 4, 12:30-1:30 PM at Webb Center, Front Lobby - Affirmation Rock Decorating
- November 18, 12:30-1:30 PM at SRWC Health Commons - Cosmic Slime
- December 2, 12:30-1:30 PM at Perry Library - Calming Bottles and Breathing Sticks